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<title>Health and beauty - Lifestyle - Accrington Observer - RSS Feed</title>
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<description>Top stories for Health and beauty</description>

<item>
<title>Healing animal magic</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1063603_healing_animal_magic</link>
<description>THE corporate world sunk its claws so deep into Jean Davies's psyche that her health and happiness had seriously started to deteriorate.
      
    </description>
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<pubDate>Thu, 21 Aug 2008 12:00:00 -0000</pubDate>
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<item>
<title>Free-wheelin'</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1063575_freewheelin</link>
<description>MOUNTAIN biking can be a full-on adrenaline sport or a gentle family day out in the country.</description>
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<pubDate>Tue, 19 Aug 2008 12:00:00 -0000</pubDate>
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<item>
<title>Natural beauty nailed</title>
<link>http://www.accringtonobserver.co.uk/news/greenlife/s/1062843_natural_beauty_nailed</link>
<description>THE road to becoming an eco-friendly green goddess is rarely a smooth one, particularly when it comes to beauty. There are just so many things to worry about.</description>
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<pubDate>Fri, 15 Aug 2008 12:00:00 -0000</pubDate>
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<item>
<title>Kids' growing problem</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1061343_kids_growing_problem</link>
<description>WITH the childhood obesity epidemic hitting the headlines, 
      Lisa Salmon looks at what can be done.</description>
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<pubDate>Wed, 06 Aug 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Holidaying at home?</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1062571_holidaying_at_home</link>
<description>HOLIDAYING in the UK can have its health mishaps too. So, it's best to be prepared.</description>
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<pubDate>Thu, 14 Aug 2008 12:00:00 -0000</pubDate>
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<item>
<title>Most wanted</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1061445_most_wanted</link>
<description>ON a credit crunch theme, 
      Helen Tither checks out what it hot and what is not this month - as long as it's free!</description>
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<pubDate>Wed, 06 Aug 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Kids love food on the run</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1061406_kids_love_food_on_the_run</link>
<description>A SUMMER picnic can be a fun day out - the ideal opportunity to try children on healthy foods, writes 
      Carmel Thomason.</description>
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<pubDate>Wed, 06 Aug 2008 12:00:00 -0000</pubDate>
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<item>
<title>Still in step with style</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1060692_still_in_step_with_style</link>
<description>HUSH Puppy is celebrating its 50th birthday this year, 
      Karen Connolly looks at the past and future of the soft sole.</description>
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<pubDate>Thu, 31 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Fatty sarnies feel the crunch</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1060488_fatty_sarnies_feel_the_crunch</link>
<description>SHOP-bought sandwiches are fatty, salty and pricey so why not make your own? Gabrielle Fagan writes.</description>
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<pubDate>Wed, 30 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Help your unborn child</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1060064_help_your_unborn_child</link>
<description>WE all want to give our children the best start in life. But how many of us know when best to start thinking about boosting their health?
    
    </description>
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<pubDate>Mon, 28 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Ask The Experts: Sexual health</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1060091_ask_the_experts_sexual_health</link>
<description>WHEN it comes to talking about our health there are still some areas most of us will shy away from.</description>
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<pubDate>Mon, 28 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Slimming risks</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1059694_slimming_risks</link>
<description>GOING away this year? If by chance you are, then it's likely you're one of the millions of people who are currently crash-dieting their way to a bikini body.
    </description>
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<pubDate>Thu, 24 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>The home workout</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1059095_the_home_workout</link>
<description>KEEPING the house tidy burns the same number of calories a year as drinking 603 glasses of wine or scoffing 394 packets of crisps. </description>
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<pubDate>Mon, 21 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Natural clean-up</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1059075_natural_cleanup</link>
<description>THE increased strength of detergents we use to kill germs is raising health concerns as more and more of us complain of sensitivity to chemicals. 
      
      
    </description>
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<pubDate>Mon, 21 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Ask The Experts</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1059078_ask_the_experts</link>
<description>THE disease of kings; the power of the placebo effect; pneumonia; and malodorous feet.</description>
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<pubDate>Mon, 21 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Most Wanted: TPT, Kylie, eco chic...</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1059041_most_wanted_tpt_kylie_eco_chic</link>
<description>From celebrity style to eco-chic, Style rounds up what's hot this week.</description>
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<pubDate>Mon, 21 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Cheap spa fixes</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1059055_cheap_spa_fixes</link>
<description>WHETHER you are saving up for your summer holidays - or just plain old strapped for cash - we're all looking for penny-pinching ways to get a bit of pampering.</description>
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<pubDate>Mon, 21 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Week of eastern promise</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1058299_week_of_eastern_promise</link>
<description>
      DIANNE Bourne 
      headed out to join in the fun at the launch of the Yang Sing Oriental hotel and a new branch of Japanese foodie haunt Yo! Sushi. 
    </description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Bad Girl made good...</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1058177_bad_girl_made_good</link>
<description>EX-EMMERDALE star Claire King's summer workout DVD has shot straight to the top of the charts. </description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>A-list holiday beauty</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1058213_alist_holiday_beauty</link>
<description>BE a beach babe with our top to toe holiday beauty guide.</description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Most Wanted: Shades and scent</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1058183_most_wanted_shades_and_scent</link>
<description>From celebrity chic to beauty, 
    Helen Tither 
    rounds up what's hot this week...
    </description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Beating beachwear blues</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1058218_beating_beachwear_blues</link>
<description>MAKE the most of your body on the beach this summer with our guide to super stylish swimwear. 
    Helen Tither reports. </description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Boost your vitality</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1058267_boost_your_vitality</link>
<description>BY the time most of us take a break, we're too worn out from work to have any fun.</description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Holiday health kit</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1058231_holiday_health_kit</link>
<description>PROTECTING our skin in the sun is vital, but there are so many products on offer.</description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Ask the Experts: Beat the heat</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1058251_ask_the_experts_beat_the_heat</link>
<description>DEFEATING prickly heat; checking your field of vision; help for children's asthma; and facial surgery.  </description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>My chance of a lifetime ...</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1058102_my_chance_of_a_lifetime_</link>
<description>MARILYN Cooke was the ideal candidate for TV makeover series, 10 Years Younger. 
      Deanna Delamotta spoke to her.</description>
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<pubDate>Mon, 14 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Rachel's burning passion for plants</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1057032_rachels_burning_passion_for_plants</link>
<description>GARDENERS' World's Rachel de Thame is the hot face of the RHS Tatton Show but tells Helen Tither she'd always swop glamour for gardening.</description>
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<pubDate>Mon, 07 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Turn up the heat</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1057155_turn_up_the_heat</link>
<description>The RHS Tatton Flower Show is turning up the heat this year with an array of exotic themed gardens. To celebrate   Helen Tither  met Shipwrecked star Adelina Ekechukwu in the stately home’s gardens for a look at this season’s hottest tropical looks.</description>
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<pubDate>Mon, 07 Jul 2008 12:00:00 -0000</pubDate>
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<item>
<title>Safety first in the garden</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1057048_safety_first_in_the_garden</link>
<description>IF you garden for pleasure, you'll probably have already found that it's a hobby which can benefit both your physical and mental well-being. </description>
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<pubDate>Mon, 07 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>How to take the indoors out</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/style/s/1057083_how_to_take_the_indoors_out</link>
<description>GARDEN parties are set to be all the rage this summer. And not just at Her Majesty's invitation either. Instead, anything goes from basic barbecues to right royal knees-ups, as outdoors has become the new indoors.</description>
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<pubDate>Mon, 07 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Grow your own herbs</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1057049_grow_your_own_herbs</link>
<description>THE first few rays of sun are enough to tempt us outside for some alfresco dining. And it's in your garden that you could find the perfect ingredients to make some tasty and healthy changes to your menu.</description>
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<pubDate>Mon, 07 Jul 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Put ageing process on ice</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1056111_put_ageing_process_on_ice</link>
<description>
      DEANNA Delamotta goes home and away to try out the latest age-defying spa beauty treatments.</description>
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<pubDate>Mon, 30 Jun 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>The Diary: Mission accomplished!</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055155_the_diary_mission_accomplished</link>
<description>MY mission three months ago: to drop three dress sizes and lose two and a half stone.
    </description>
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<pubDate>Mon, 23 Jun 2008 12:00:00 -0000</pubDate>
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<item>
<title>Web woes of the stars</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055355_web_woes_of_the_stars</link>
<description>THE phenomenon of the web blogger and its impact on celebrity culture is growing. 
      Sarah Walters finds out more.</description>
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<pubDate>Tue, 24 Jun 2008 12:00:00 -0000</pubDate>
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<item>
<title>Easy summer slimming</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055220_easy_summer_slimming</link>
<description>SUMMER is a great time to begin making positive changes towards a healthier you.
      
    </description>
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<pubDate>Mon, 23 Jun 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Ask The Experts: Holiday fitness</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055210_ask_the_experts_holiday_fitness</link>
<description>HEALTH experts give their views on great-looking skin, getting started in exercise, getting fit for a holiday and healthy psychology.</description>
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<pubDate>Mon, 23 Jun 2008 12:00:00 -0000</pubDate>
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<item>
<title>Holiday health</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055209_holiday_health</link>
<description>SUMMER fun can quickly turn sour with health irritations like heat rash and upset tummy. 
    
    </description>
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<pubDate>Mon, 23 Jun 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Most Wanted: Summer holiday</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/s/1055147_most_wanted_summer_holiday</link>
<description>FROM running aids to slimming pants, 
      Carmel Thomason rounds up what's hot this week.</description>
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<pubDate>Mon, 23 Jun 2008 12:00:00 -0000</pubDate>
</item>

<item>
<title>Why there's less of Lisa</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/health_and_beauty_feature/s/1054692_why_theres_less_of_lisa</link>
<description>WHILE her fellow celebrity dieters are opting for gastric bands to help them shed the pounds, Lisa Riley is recommending good old fashioned healthy eating and exercise.</description>
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<pubDate>Thu, 19 Jun 2008 12:00:00 -0000</pubDate>
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<item>
<title>Get in the swim</title>
<link>http://www.accringtonobserver.co.uk/lifestyle/health_and_beauty/columnists/s/1054555_get_in_the_swim</link>
<description>STYLE in the City guides us through the minefield that is swimwear. Channel M's Jemma Gofton writes.</description>
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<pubDate>Wed, 18 Jun 2008 12:00:00 -0000</pubDate>
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